|Distance||0 km||0.3 km||0.6 km||0.9 km||1.3 km||1.5 km||1.8 km||2 km||2.4 km||2.7 km||3.2 km||3.6 km||3.8 km||4 km||4.3 km||4.5 km||4.7 km||5.1 km||5.4 km||5.9 km||6.3 km||6.6 km||6.8 km||7.1 km||7.4 km||8 km||8.6 km||8.9 km||9.1 km||9.3 km||9.6 km||9.9 km||10.4 km||10.7 km||11.4 km||11.8 km||12.1 km||12.4 km||12.6 km||13 km||13.2 km||13.5 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.