|Distance||0 km||0.3 km||0.7 km||0.9 km||1 km||1.2 km||1.3 km||1.5 km||1.7 km||1.9 km||2.3 km||2.9 km||3.2 km||3.6 km||3.8 km||4 km||4.2 km||4.4 km||4.6 km||4.8 km||5 km||5.3 km||5.5 km||5.6 km||5.8 km||6 km||6.2 km||6.5 km||6.8 km||7 km||7.1 km||7.3 km||7.4 km||7.5 km||7.8 km||8 km||8.2 km||8.3 km||8.6 km||8.8 km||9.2 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.