|Distance||0 km||0 km||0.3 km||0.8 km||1.1 km||1.3 km||1.5 km||2 km||2.3 km||2.5 km||2.9 km||3.1 km||3.3 km||3.6 km||3.7 km||3.8 km||3.9 km||4 km||4.2 km||4.4 km||4.6 km||5 km||5.5 km||5.7 km||5.9 km||6.2 km||6.4 km||6.8 km||7.1 km||7.3 km||7.6 km||7.8 km||8.1 km||8.4 km||8.7 km||9.1 km||9.1 km||9.3 km||9.6 km||10.2 km||10.5 km||10.9 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.