|Distance||0 km||0.5 km||2.2 km||3.1 km||3.8 km||4.6 km||5 km||5.5 km||5.8 km||6.3 km||6.7 km||7.4 km||7.8 km||8.2 km||8.8 km||9.3 km||9.6 km||10.5 km||11.2 km||11.8 km||12.4 km||13.1 km||13.6 km||14.3 km||14.8 km||15.4 km||16 km||16.6 km||17.2 km||17.7 km||18.2 km||18.7 km||19.2 km||19.8 km||20.3 km||20.9 km||21.5 km||22.1 km||22.7 km||23.2 km||23.6 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.