|Distance||0 km||0.4 km||0.7 km||1.1 km||1.4 km||1.8 km||2.2 km||2.6 km||3.1 km||3.5 km||4 km||4.1 km||4.4 km||4.9 km||5.5 km||6.2 km||6.5 km||7.1 km||7.3 km||7.4 km||7.6 km||7.7 km||7.8 km||8 km||8.2 km||8.3 km||8.5 km||8.6 km||9.2 km||9.6 km||9.7 km||9.8 km||9.9 km||10.1 km||10.2 km||10.3 km||10.5 km||10.8 km||11 km||11.2 km||11.5 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.