|Distance||0 km||0.4 km||0.8 km||1.1 km||1.4 km||1.9 km||2.3 km||2.8 km||3.2 km||3.6 km||4 km||4.6 km||5 km||5.5 km||6 km||6.7 km||7.1 km||7.4 km||7.8 km||8 km||8.2 km||8.5 km||9.1 km||9.9 km||10.4 km||11.1 km||11.8 km||12.1 km||12.7 km||13.2 km||13.6 km||13.8 km||14.1 km||14.3 km||14.5 km||14.7 km||14.9 km||15 km||15.4 km||15.8 km||16.2 km||16.6 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.