|Distance||0 km||0.5 km||0.5 km||0.7 km||0.7 km||0.9 km||0.9 km||1 km||1.1 km||1.2 km||1.3 km||1.4 km||1.7 km||1.8 km||2 km||2.1 km||2.4 km||2.6 km||2.9 km||3 km||3.3 km||3.3 km||3.3 km||3.4 km||3.5 km||3.6 km||3.7 km||3.8 km||4 km||4 km||4.2 km||4.4 km||4.5 km||4.7 km||4.9 km||5 km||6 km||6 km||6.1 km||6.2 km||6.3 km||6.4 km||6.6 km||6.6 km||6.7 km||7.6 km||8.1 km||8.1 km||8.2 km||8.3 km||8.7 km||8.9 km||9.1 km||9.2 km||9.4 km||9.6 km||10.1 km||10.4 km||10.6 km||11.3 km||11.5 km||11.8 km||11.9 km||12.1 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.