|Distance||0 km||0.5 km||1.2 km||1.9 km||2.3 km||2.7 km||3.1 km||3.5 km||3.9 km||4.1 km||4.5 km||5 km||5.4 km||5.7 km||6.1 km||6.5 km||7 km||7.3 km||7.6 km||8 km||8.2 km||8.5 km||8.7 km||9 km||9.5 km||9.9 km||10.2 km||10.5 km||10.9 km||11.3 km||11.7 km||12 km||12.1 km||12.3 km||12.8 km||13.1 km||13.3 km||13.5 km||13.7 km||13.8 km||13.9 km||14.1 km||14.4 km||15.6 km||16 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.