|Distance||0 km||1 km||1.7 km||2.7 km||3.5 km||4.5 km||5.7 km||6.4 km||7.1 km||8.2 km||9 km||9.6 km||10 km||10.6 km||11.2 km||12 km||12.5 km||13.1 km||14 km||14.8 km||16 km||17.4 km||18.6 km||19.5 km||20.6 km||21.5 km||22.3 km||22.9 km||24 km||24.7 km||25.6 km||26.6 km||27.2 km||28 km||28.5 km||29.3 km||29.9 km||31.1 km||32.1 km||32.8 km||33.6 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.