|Distance||0 km||0.7 km||1.5 km||2.5 km||3.1 km||4.2 km||4.9 km||6.1 km||6.7 km||7.6 km||8 km||8.9 km||9.7 km||10.2 km||11.6 km||12.9 km||14.1 km||15.2 km||16.2 km||17.2 km||17.7 km||18.3 km||19.2 km||20.5 km||21.6 km||22.8 km||23.7 km||24.4 km||25.3 km||26.5 km||27.2 km||28.4 km||29.6 km||30.4 km||31.8 km||32.6 km||33.8 km||34.7 km||36.1 km||37.3 km||38.2 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.