|Distance||0 km||0.4 km||0.8 km||1 km||1.4 km||1.6 km||1.9 km||2.2 km||2.4 km||2.7 km||2.8 km||3 km||3.2 km||3.4 km||3.6 km||3.8 km||4 km||4.2 km||4.4 km||4.6 km||4.8 km||5.1 km||5.5 km||5.9 km||6.1 km||6.4 km||6.6 km||6.9 km||7.1 km||7.3 km||7.7 km||8 km||8.1 km||8.2 km||8.3 km||8.5 km||8.6 km||8.7 km||8.8 km||8.9 km||9.2 km||9.7 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.