|Distance||0 km||0.2 km||0.4 km||0.6 km||0.8 km||0.9 km||1.2 km||1.3 km||1.6 km||1.9 km||2.3 km||2.5 km||2.6 km||2.8 km||3.1 km||3.5 km||3.6 km||3.9 km||4.1 km||4.3 km||4.5 km||4.8 km||5.1 km||5.3 km||5.7 km||6 km||6.1 km||6.3 km||6.5 km||7 km||7.6 km||7.9 km||8.2 km||8.5 km||8.7 km||9.1 km||9.4 km||9.6 km||9.7 km||10 km||10.3 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.