|Distance||0 km||0.4 km||1 km||1.5 km||1.7 km||1.9 km||2 km||2.2 km||2.2 km||2.4 km||2.6 km||2.8 km||3.2 km||3.5 km||3.9 km||4.5 km||5.2 km||5.6 km||6 km||6.2 km||6.7 km||7 km||7.4 km||7.7 km||7.9 km||8 km||8.2 km||8.3 km||8.4 km||8.6 km||8.7 km||8.9 km||9.1 km||9.8 km||10.4 km||10.7 km||11 km||11.3 km||11.6 km||11.9 km||12.1 km||12.4 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.