|Distance||0 km||0.6 km||1.7 km||2.2 km||3.1 km||3.6 km||4.9 km||5.3 km||5.6 km||6.2 km||6.7 km||7.4 km||7.9 km||8.5 km||9.4 km||10 km||10.6 km||11.3 km||12.2 km||12.6 km||13.4 km||14 km||14.9 km||16 km||16.7 km||17.4 km||18.1 km||18.8 km||20.1 km||21.1 km||22 km||22.7 km||23.3 km||24.1 km||24.9 km||26 km||26.6 km||27.1 km||27.8 km||28.5 km||29 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.