|Distance||0 km||1 km||1.6 km||1.9 km||2.2 km||2.4 km||2.7 km||3 km||3.6 km||4.2 km||5.8 km||6.2 km||6.5 km||7.2 km||7.9 km||8.2 km||8.7 km||9.7 km||10.2 km||10.6 km||10.9 km||11.2 km||12.3 km||13.7 km||14.4 km||14.8 km||15.2 km||15.6 km||15.9 km||16.4 km||16.7 km||17.1 km||17.8 km||18.3 km||18.9 km||19.2 km||19.6 km||19.9 km||20.5 km||21.1 km||21.7 km||22.2 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.