|Distance||0 km||0.1 km||0.2 km||0.4 km||0.6 km||0.9 km||1.3 km||1.7 km||2.1 km||2.2 km||2.5 km||2.8 km||3 km||3.1 km||3.4 km||3.7 km||3.8 km||4 km||4.2 km||4.5 km||4.7 km||5 km||5.3 km||5.4 km||5.5 km||5.7 km||6 km||6.1 km||6.2 km||6.4 km||6.7 km||6.9 km||7.1 km||7.3 km||7.5 km||7.7 km||7.9 km||8 km||8.1 km||8.3 km||8.4 km||8.6 km||8.8 km||9 km||9.2 km|
- Wear appropriate clothing for the route and the weather
- Make sure you take enough water
- Tell family or friends where you’re planning to go and make sure you take a fully charged mobile
- Protect nature: take your rubbish home with you, keep your dog on a lead and stay on the marked paths.