Initiation au Brain Gym

Discovery course - introduction to the 26 Brain Gym movements
BRAIN GYM movements help to :
- Improve motor coordination
- Restore body awareness
- Regain and/or maintain balance: prevent falls
- Improve reading, writing and manual skills
- Promote concentration, communication, listening to oneself and others
- Relieve stress (apprehension in the face of a new situation, anxiety)
- Maintain autonomy in everyday tasks
- Stimulate memory
-(...)

ideal if you wish to use Brain Gym® movements in your daily life, whether for yourself, your students, your children, your patients, your friends, etc